In 100 g (Grams) of Macaroni and cheese, box mix with cheese sauce, unprepared there is 197 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Macaroni and cheese, box mix with cheese sauce, unprepared.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Macaroni and cheese, box mix with cheese sauce, unprepared

Macaroni and cheese, box mix with cheese sauce, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and cheese, box mix with cheese sauce, unprepared are listed below.

Water	26.88 g	26.88%
Energy (calorie)	334 kcal
Energy (joule)	1396 kJ
Protein	12.73 g	12.73%
Total lipid (fat)	10.67 g	10.67%
Ash	3.06 g	3.06%
Carbohydrate, by difference	46.66 g	46.66%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	6.43 g	6.43%
Calcium, Ca	145 mg	0.14%
Iron, Fe	2.07 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	391 mg	0.39%
Potassium, K	197 mg	0.20%
Sodium, Na	766 mg	0.77%
Zinc, Zn	1.3 mg
Copper, Cu	0.163 mg
Manganese, Mn	0.47 mg
Selenium, Se	37 µg
Vitamin C, total ascorbic acid	0.6 mg

Nutrients in Macaroni and cheese, box mix with cheese sauce, unprepared